Kozochka22122's Journal, 14 May 23

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Місячні 3 день

71.4 kg Lost so far: 8.3 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2023:

779 kcal

Fat: 41.68g | Prot: 45.72g | Carbs: 55.56g. Breakfast: Вареное Яйцо, Сильпо Апельсин, Редис. Lunch: Яготинский Кефир 2,5%. Dinner: Вареное Яйцо, Мороженое, Морковь, Глобино Сир. more...

2339 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 6.7 kg a Week

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Kozochka22122's Weight History

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