Weigh In record (no journal entry) for 14 May 2023
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51.5 kg
Lost so far: 1.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 35.80g | Prot: 19.10g | Carbs: 134.70g.
Breakfast: 7-11 熱拿鐵（大）, 吳寶春 水果麵包. Lunch: Paldo 起司拉麵. Snacks/Other: 愛之味 分解茶. more...
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Losing 4.2 kg a Week
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