Weigh In record (no journal entry) for 10 May 2023
|
67.3 kg
Lost so far: 8.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
554 kcal
|
Fat: 15.16g | Prot: 32.55g | Carbs: 69.98g.
Breakfast: Café. Lunch: Bisteca de Porco Grelhada, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Kibon Picolé Chicabon. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eicamilamolina's Weight History
|