Weigh In record (no journal entry) for 10 May 2023
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77.1 kg
Lost so far: 0.5 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 36.55g | Prot: 53.44g | Carbs: 67.02g.
Breakfast: Tortillas de Maíz, Champiñones, Chile Poblano, Huevo Revuelto. Lunch: la Tilapia (Pescado) (Cocinado, Calor Seco). Snacks/Other: Plátano, Aladino Crema de Cacahuate, Gamesa Galletas Marias. more...
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Losing 2.8 kg a Week
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PanCake(≧∇≦)'s Weight History
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