Weigh In record (no journal entry) for 14 May 2023
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51 kg
Lost so far: 2.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 58.09g | Prot: 103.70g | Carbs: 54.55g.
Breakfast: 全家 青檸烤雞握沙拉. Lunch: 初啼 誠實鳳梨酥, 鼎泰豐 剝皮辣椒雞湯, 炒莧菜, 全聯 蔥, 全聯 鮭魚. more...
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Gaining 1.4 kg a Week
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