Weigh In record (no journal entry) for 13 May 2023
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80.5 kg
Lost so far: 9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 76.50g | Prot: 112.86g | Carbs: 209.18g.
Lunch: AdeS Jugo de Manzana, Coca-Cola Coca-Cola, Pan Blanco, Vacío. Dinner: Empanadas de Jamon y Queso, El Noble Empanada de Humita. more...
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Losing 0.9 kg a Week
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