Weigh In record (no journal entry) for 13 May 2023
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57 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 49.02g | Prot: 66.29g | Carbs: 121.28g.
Lunch: Gallo Arroz, Milanesa de Pollo. Dinner: Hamburguesa con Queso, Tocino y Condimentos. Snacks/Other: Cerveza. more...
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Losing 0.8 kg a Week
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