Weigh In record (no journal entry) for 13 May 2023
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58.5 kg
Lost so far: 4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 59.04g | Prot: 57.16g | Carbs: 153.64g.
Breakfast: Les Croisés Beurre Demi-Sel, Pain Complet, Miel. Lunch: Delisse Crème Fraîche Épaisse 7%, Lidl Filet de Lieu Noir , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Super U Légumes Verts Vapeur . Dinner: Monique Ranou Pâté de Campagne, Pistaches Grillées à Sec (sans Sel Ajouté), LU Tuc Original, Emmental, Saucisson Sec. Snacks/Other: LU Petit Prince , Gerblé Biscuit Pomme Noisette. more...
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Losing 1.1 kg a Week
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Julyinthesky's Weight History
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