Weigh In record (no journal entry) for 13 May 2023
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75.3 kg
Lost so far: 7.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 29.03g | Prot: 73.73g | Carbs: 229.67g.
Lunch: Sushi de Salmão, Sashimi de Salmão, Uramaki. Dinner: Koni Store Yakisoba de Camarão (Grande). Snacks/Other: Mu-Mu Barra de Proteína Chocolate, Yoki Pipoca (sem Óleo). more...
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Gaining 2.1 kg a Week
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Bianca.porto's Weight History
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