Weigh In record (no journal entry) for 13 May 2023
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76.6 kg
Lost so far: 23.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 35.31g | Prot: 34.23g | Carbs: 31.55g.
Lunch: Frango Desfiado, Abacate, Abobrinha Refogada, Cenouras Cozidas, Alface de Folha Verde. Snacks/Other: Castanhas de Caju. more...
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Losing 2.1 kg a Week
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alinemaiararocha's Weight History
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