Weigh In record (no journal entry) for 13 May 2023
|
76.6 kg
Lost so far: 23.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
558 kcal
|
Fat: 35.31g | Prot: 34.23g | Carbs: 31.55g.
Lunch: Frango Desfiado, Abacate, Abobrinha Refogada, Cenouras Cozidas, Alface de Folha Verde. Snacks/Other: Castanhas de Caju. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinemaiararocha's Weight History
|