andreebp's Journal, 13 May 23

Weigh In record (no journal entry) for 13 May 2023
69.6 kg Lost so far: 6.2 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2023:
1204 kcal Fat: 27.40g | Prot: 40.98g | Carbs: 205.55g.   Breakfast: Palta Hass, Huevo, La Española Pan de Salvado Doble. Lunch: Tuco, Molto Fideos de Espinaca. Snacks/Other: Azúcar, Banana. more...
1960 kcal Exercise: Sleeping - 9 hours and 10 minutes, Treadmill - 32 minutes, Resting - 14 hours and 18 minutes. more...
Losing 4.2 kg a Week



     
 

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andreebp's Weight History


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