Weigh In record (no journal entry) for 13 May 2023
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69.3 kg
Lost so far: 3.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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3456 kcal
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Fat: 137.92g | Prot: 292.99g | Carbs: 246.11g.
Breakfast: Pebete, Arcor Chocolate 50% Cacao, Granix Fibra Total, Star Nutrition Premium Whey Protein, Milanesa de Pollo al Horno, Brócoli Cocido (sin Grasa Añadida en la Cocina), Zapallo Hervido, Milanesa de Pollo al Horno, Huevo, Caldo de Huesos. more...
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Gaining 7 kg a Week
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dragonmati's Weight History
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