Weigh In record (no journal entry) for 13 May 2023
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106.3 kg
Lost so far: 6.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 45.48g | Prot: 63.30g | Carbs: 134.45g.
Breakfast: Nescau Achocolatado, Piracanjuba Leite Semidesnatado , Tirolez Queijo tipo Cottage, Pão Francês sem Miolo. Lunch: Jerivá Bombocado, Almanara Kibe Assado, Tabule, Babaganuche, Charuto de Repolho, Kibe Cru, Dadinho Dadinho Bitz . more...
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Losing 0.7 kg a Week
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Aracelismao's Weight History
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