Weigh In record (no journal entry) for 12 May 2023
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59.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2984 kcal
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Fat: 186.77g | Prot: 119.34g | Carbs: 202.58g.
Lunch: Pork Fried Dumpling. Dinner: Fried Egg. Snacks/Other: Chocolate Covered Almonds. more...
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Gaining 0.7 kg a Week
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