Weigh In record (no journal entry) for 13 May 2023
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87.1 kg
Lost so far: 7.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 43.27g | Prot: 65.92g | Carbs: 150.80g.
Breakfast: Non Stop Boost, Кофе с Молоком, Гречка Отварная, Салат с Тунцом и Овощами. Lunch: Кефир 1%, Монашинські Сири Сир Розсольний Сулугуні. Dinner: Fanta Fanta Мандарин. more...
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Losing 2.8 kg a Week
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annapash69's Weight History
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