Weigh In record (no journal entry) for 12 May 2023
|
80.0 kg
Lost so far: 8.2 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
|
2040 kcal
|
Fat: 57.40g | Prot: 142.50g | Carbs: 166.99g.
Breakfast: Brioche, Cappuccino, Eridania Zucchero. Lunch: Kiwi Fruit, Banana, Rigamonti Bresaola, Pastai Agnolotti con Carciofi. Dinner: Tavernello Vino Rosso, Roadhouse Picanha, Daily Bread Pane di Segale. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danipi801's Weight History
|