Weigh In record (no journal entry) for 13 May 2023
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126.2 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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2566 kcal
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Fat: 81.43g | Prot: 83.34g | Carbs: 370.58g.
Breakfast: Bäckerkrönung Butter Brioche, Zucker, Landliebe Milch Kaffee Cappuccino. Lunch: Steiskal Roggensaftbrot, Dreistern Hühner Reistopf. Dinner: K-Classic Edamer in Scheiben, Essiggurken, Wilhelm Brandenburg Filetrotwurst, Steiskal Roggensaftbrot. Snacks/Other: Mike Mitchell's Popcorn Salzig, Duplo Duplo, Apfel, Banane, Monster Energy Drink. more...
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2959 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Sleeping - 23 hours and 20 minutes. more...
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Gaining 8.4 kg a Week
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erich.dovaly's Weight History
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