Weigh In record (no journal entry) for 13 May 2023
|
76.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3012 kcal
|
Fat: 86.96g | Prot: 159.52g | Carbs: 246.80g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Dinner: Aldi Bayerische Brezen, Halbes Hähnchen. Snacks/Other: Brauhaus Tegernsee Tegernseer Hell. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris Me's Weight History
|