Weigh In record (no journal entry) for 13 May 2023
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77.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 79.05g | Prot: 120.11g | Carbs: 61.94g.
Breakfast: Beyaz Peynir, Marul, Yeşil Zeytin, Salatalık (Soyulmuş), Salam, Domatesler, Mercimek Köftesi. Dinner: Tavuk Budu. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 1.2 kg a Week
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ayşenuranne's Weight History
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