Weigh In record (no journal entry) for 13 May 2023
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2302 kcal
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Fat: 59.92g | Prot: 111.06g | Carbs: 323.00g.
Breakfast: Sojasun Yaourt Nature, Jacquet Vollkornbrot. Lunch: Bjorg Lait d’Amande sans Sucres Ajoutés, Ondine Milk Egg, Quaker Flocons d'avoine (10g), Bjorg Lait d’Amande sans Sucres Ajoutés, Ondine Milk Egg, Quaker Flocons d'avoine (10g). Snacks/Other: La Boulangère Pain de Mie Seigle et Graines, Le Gaulois Filets de Poulet, Miel, St Michel Madeleines au Chocolat , Myprotein Maltodextrine, Le Gaulois Filets de Poulet, Miel, St Michel Madeleines au Chocolat , Myprotein Maltodextrine. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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