Weigh In record (no journal entry) for 13 May 2023
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77.8 kg
Lost so far: 6.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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23 kcal
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Fat: 0.83g | Prot: 1.13g | Carbs: 3.63g.
Breakfast: Огурец (с Кожурой). Dinner: Кофе (Эспрессо). more...
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Losing 1.2 kg a Week
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