tried on a couple of jeans today,I am almost there in just 2 weeks!!!
|
87.1 kg
Lost so far: 2.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2015:
|
379 kcal
|
Fat: 5.72g | Prot: 54.38g | Carbs: 30.26g.
Breakfast: Coffee (Brewed From Grounds), Ideal Protein Fine Herbs & Cheese Omelet Mix. Lunch: Dole Romaine Lettuce, Ideal Protein Pina Colada Smoothie Mix. Dinner: Ideal Protein Vegetable Chili Mix, Portabella Mushrooms. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
55 Chevy's Weight History
|