Weigh In record (no journal entry) for 13 May 2023
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78.9 kg
Lost so far: 19.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 8.24g | Prot: 9.73g | Carbs: 172.71g.
Breakfast: Красное Яблоко, Сахар, Кофе. Lunch: Красное Яблоко, Asian Fusion Фунчоза с Курицей и Овощами, Аджика, Белый Хлеб. more...
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Losing 2.1 kg a Week
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zalya1012's Weight History
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