Weigh In record (no journal entry) for 13 May 2023
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83.5 kg
Lost so far: 17.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 25.42g | Prot: 70.56g | Carbs: 83.30g.
Breakfast: Фрикадельки из Индейки, Bootybar Протеиновый Батончик Кокосовый Рай. Lunch: Балтийский берег Форель Слабосолёная Филе-Кусок. Snacks/Other: Магнит Банан. more...
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Losing 0.6 kg a Week
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