Weigh In record (no journal entry) for 13 May 2023
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101.1 kg
Lost so far: 2.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 70.78g | Prot: 47.85g | Carbs: 153.75g.
Breakfast: Сливочное Масло, Вареное Яйцо, Мясной Рулет из Курицы или Индейки, Каравай Хлеб Рижский. Lunch: Груши. Dinner: Happy Cake Красный Бархат, Бешбармак. more...
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Losing 4.9 kg a Week
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rydvanskaya53's Weight History
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