Weigh In record (no journal entry) for 11 May 2023
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51.9 kg
Lost so far: 0.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 46.80g | Prot: 41.30g | Carbs: 140.30g.
Breakfast: 7-11 熱拿鐵（大）, 早安美芝城 里肌豬排蛋餅. Lunch: 萊爾富 鹹豬肉炒飯. Snacks/Other: 歐可茶葉 真奶咖啡. more...
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Losing 0.6 kg a Week
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