Weigh In record (no journal entry) for 13 May 2023
|
88.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
444 kcal
|
Fat: 13.70g | Prot: 11.90g | Carbs: 68.50g.
Breakfast: 貝納頌 經典拿鐵, 全家 克林姆麵包. more...
|
Gaining 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|