Weigh In record (no journal entry) for 11 May 2023
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74.4 kg
Lost so far: 37.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 17.98g | Prot: 87.66g | Carbs: 96.62g.
Breakfast: Growth Supplements Whey Concentrado Chocolate, Farelo de Aveia, Qualitá Leite Integral. Lunch: Growth Supplements Whey Concentrado Chocolate, Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Ovo Frito, Pão Francês. more...
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Losing 1.2 kg a Week
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yasminfelizarda's Weight History
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