Weigh In record (no journal entry) for 12 May 2023
|
58.3 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
846 kcal
|
Fat: 29.64g | Prot: 49.08g | Carbs: 90.45g.
Breakfast: Ярче Вафли "с Мягкой Карамелью, Глазированные Молочной Шоколадной Глазурью". Lunch: MacCoffee Кофе 3 в 1 Original. Dinner: Увелка Гречка Вареная, Куриная Грудка на Гриле. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mushkinanat's Weight History
|