Weigh In record (no journal entry) for 12 May 2023
|
82.3 kg
Lost so far: 9.4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
741 kcal
|
Fat: 12.32g | Prot: 73.40g | Carbs: 91.86g.
Breakfast: Saupiquet Thunfisch in Olivenöl, Gut & Günstig Weizenbrötchen. Dinner: Radieschen, Exquisa 0,2% Fitline Frischkäse, Knoblauch, Schalotten, Champignons, Aldi Braune Champignons. Snacks/Other: Monster Energy Ultra Zero. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeadlyLucy's Weight History
|