Weigh In record (no journal entry) for 12 May 2023
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125 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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2407 kcal
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Fat: 77.66g | Prot: 76.59g | Carbs: 349.20g.
Breakfast: Bäckerkrönung Butter Brioche, Zucker, Landliebe Milch Kaffee Cappuccino. Lunch: Ja! Bauernbrot, Maggi Grießnockerl Suppe. Dinner: Penny Markt Gouda, Steiskal Roggensaftbrot, Ja! Bauernbrot (55G), Böklunder Dicke Bockwurst. Snacks/Other: Monster Energy Drink, Apfel, Chiquita Banane, Duplo Duplo. more...
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3168 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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erich.dovaly's Weight History
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