Weigh In record (no journal entry) for 12 May 2023
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61.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 61.54g | Prot: 59.35g | Carbs: 213.14g.
Lunch: Beurlay Galette Charentaise , Auchan Pâtes Torti Tricolores, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Lait (Lait Entier), Kellogg's Spécial K Chocolat au Lait, Lay's Chips Paysannes Nature, Vico Chips à l'ancienne. Snacks/Other: La Vache qui rit Pik & Croq'. more...
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Losing 0.5 kg a Week
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