Weigh In record (no journal entry) for 12 May 2023
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68.1 kg
Lost so far: 2.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 15.31g | Prot: 21.05g | Carbs: 138.42g.
Breakfast: General Mills Cheerios, 2% Fat Milk. Lunch: Snyder's of Hanover Mini Pretzels, Smucker's Strawberry Fruit Spread, Wonder Calcium Fortified Enriched Bread. Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 1.6 kg a Week
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melissaconner36's Weight History
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