Weigh In record (no journal entry) for 12 May 2023
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38.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 10.64g | Prot: 32.71g | Carbs: 95.49g.
Lunch: Bombbar Protein Cookie Chocolate Brownie, Кофе с Молоком, Киви, Nestle Быстров Овсяная Каша без Варки Клубника. Dinner: Bonduelle Кукуруза, Яичный Белок, Русское Море Крабовые Палочки. Snacks/Other: Кофе с Молоком, Морковь, Киви. more...
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Losing 1.4 kg a Week
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