Weigh In record (no journal entry) for 12 May 2023
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72.5 kg
Lost so far: 10.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 43.90g | Prot: 34.21g | Carbs: 131.79g.
Breakfast: ВкусВилл Банановый Кекс с Орехом. Lunch: Домик в деревне Молоко 3,5%, Осака Роллы. Dinner: Картофельный Салат. Snacks/Other: Настоящий Торт Сникерс. more...
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Losing 0.7 kg a Week
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