camilacarolina.ms's Journal, 12 May 23

Weigh In record (no journal entry) for 12 May 2023
65.9 kg Lost so far: 8.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2023:
1775 kcal Fat: 48.71g | Prot: 69.22g | Carbs: 277.15g.   Breakfast: Arcor Bala Butter Toffes, Ceifeiro Semente de Chia, Mamão Formosa, Natural Life Bolacha de Arroz Integral. Lunch: Havanna Doce de Leite, Abóbora Cabotia, Filé de Frango Grelhado, Batata Inglesa Cozida. Dinner: Lacta Chocolate Ao Leite, Seara Lasanha à Bolonhesa , DIA Pão de Queijo Tradicional, Laranja Pêra. Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Banana Prata, Fini Marshmellow Camping. more...
1813 kcal Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week



     
 

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camilacarolina.ms's Weight History


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