Weigh In record (no journal entry) for 12 May 2023
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97.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 22.81g | Prot: 33.01g | Carbs: 7.05g.
Breakfast: Говяжий Бульон, Масло Подсолнечное, Помидоры, Огурец (с Кожурой), Яйцо, уже Готово Куриное Филе, Майонез (без Холестерина). more...
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Losing 9.1 kg a Week
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lutiktaliano's Weight History
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