Weigh In record (no journal entry) for 12 May 2023
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84.3 kg
Lost so far: 12.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 64.00g | Prot: 92.83g | Carbs: 194.97g.
Breakfast: IronMaxx Vegan 30 High Protein Bar Peanut Flavour. Lunch: Hela Curry Gewürz Ketchup Scharf, Nutella Nutella, Milbona Quark 20%, Erdbeeren, Garden Gourmet Protein Lovers Pizza. Dinner: Lidl White Tiger Shrimps Natur , Milbona Quark 20%, Nuii New York Cookies & Cream. Snacks/Other: Lambertz Balena, Baileys Mini Delights. more...
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Losing 0.1 kg a Week
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kikiontop's Weight History
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