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MilenacLima
Journal
10 May 23
MilenacLima's Journal, 10 May 23
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Weigh In record (no journal entry) for 10 May 2023
60.2 kg
Lost so far:
0 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2023:
1264 kcal
Fat: 42.59g | Prot: 78.39g | Carbs: 137.44g.
Breakfast:
Hacendado Leche Desnatada + Proteínas, Nesquik Cacao en Polvo, Peras.
Lunch:
Río Galicia Batido UHT Proteico OPTI PRO Chocolate, Hacendado Queso Fresco Batido Desnatado 0%, Huevo.
Snacks/Other:
DIA Tarta de Manzana.
more...
1941 kcal
Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Gym - 1 hour and 30 minutes.
more...
Losing 3.5 kg a Week
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MilenacLima's Weight History
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