Weigh In record (no journal entry) for 12 May 2023
|
53.6 kg
Lost so far: 4.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1362 kcal
|
Fat: 68.32g | Prot: 67.70g | Carbs: 131.96g.
Breakfast: Огурец (без Кожуры), Жареное Яйцо, Сливочный Сыр, Hochland Творожный Сыр Сливочный , Magnum Хлеб Серый Формовой. Lunch: Клубника, President Сметана 25%, Сырники. Dinner: Ким Паб, Огурец (без Кожуры). Snacks/Other: Яблоко Зеленое. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yugayirisha167's Weight History
|