Weigh In record (no journal entry) for 12 May 2023
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62.7 kg
Lost so far: 2.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 11.49g | Prot: 47.66g | Carbs: 34.05g.
Breakfast: 全家 茶葉蛋（全家）, 全家 夯地瓜, 全家 凱薩沙拉醬, 萵苣. Lunch: 全聯 雞胸肉去皮, 炒菠菜, 娃娃菜. more...
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Losing 2.1 kg a Week
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linda86007's Weight History
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