Weigh In record (no journal entry) for 12 May 2023
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54.3 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 69.93g | Prot: 72.61g | Carbs: 192.26g.
Breakfast: Coffee, Kellogg's All-Bran Original, Coles Camembert, Coles Hilo Milk. Lunch: Ferrero Rocher Hazelnut Chocolates, Almonds, Coles Chick Peas, Coles Regular Soy Milk, Coffee, Sweetened Bean Paste, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coles Hilo Milk. Dinner: V8 Low Sodium Vegetable Juice, Cucumber (Peeled), Avocado. more...
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1330 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Karen_Karen_56's Weight History
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