Weigh In record (no journal entry) for 12 May 2023
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77.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 5.10g | Prot: 6.04g | Carbs: 28.80g.
Lunch: Зенченко Сметана 15%, Помидоры, Огурец (с Кожурой), Киноа (Вареный). more...
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steady weight
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nikaz490's Weight History
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