Weigh In record (no journal entry) for 12 May 2023
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66.6 kg
Lost so far: 0.2 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 37.95g | Prot: 45.99g | Carbs: 96.45g.
Breakfast: Tomat Ceri, Udang Asam Manis, Tempe Orek, Rendang. Lunch: Bakso Daging Sapi. Dinner: Bakmi GM Pangsit Kuah. Snacks/Other: Kue Bikang, Indomaret Pisang Ambon. more...
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Gaining 0.2 kg a Week
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