Weigh In record (no journal entry) for 12 May 2023
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55.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 16.43g | Prot: 25.02g | Carbs: 50.42g.
Breakfast: Oatly 咖啡師燕麥奶. Lunch: 永心鳳茶 剝皮辣椒雞湯, 7-11 壹番屋-雙起司咖哩雞肉飯糰. Snacks/Other: 衛龍 魔芋爽(香辣味). more...
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Losing 3.5 kg a Week
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^^Judy^^'s Weight History
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