Weigh In record (no journal entry) for 12 May 2023
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53.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 33.99g | Prot: 53.36g | Carbs: 170.54g.
Breakfast: 全家 茶葉蛋（全家）, 7-11 冰拿鐵. Lunch: 炒麵, 蘋果. Dinner: 炸柳葉魚, 炸魷魚, 南僑 讚岐烏龍麵. Snacks/Other: 弘爺 奶茶, 湖池屋 海苔鹽洋芋片, 品客 (Pringles) 原味洋芋片. more...
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Losing 2.1 kg a Week
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maymay780318's Weight History
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