Weigh In record (no journal entry) for 12 May 2023
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 38.82g | Prot: 33.87g | Carbs: 55.01g.
Breakfast: Домик в деревне Молоко 2,5%, Мандарины. Lunch: Салат с Курицей, Макдоналдс Флет Вайт. Snacks/Other: Aishafood And Coffee ПП Трайфл без Клубники (без Сахара) . more...
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Losing 0.6 kg a Week
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Kris_Kamchatka's Weight History
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