maymay780318's Journal, 11 May 23

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Weigh In record (no journal entry) for 11 May 2023

53.5 kg Lost so far: 0 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2023:

909 kcal

Fat: 24.77g | Prot: 37.19g | Carbs: 120.98g. Breakfast: 全家大杯冰拿鐵. Lunch: 全聯聖女小蕃茄. Dinner: 雞蛋（整個）, Marutai 熊本黑麻油豚骨風味拉麵. Snacks/Other: 統一 AB優酪乳, enaak 小雞麵（辣味）. more...

1497 kcal

Exercise: Coffee - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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maymay780318's Journal, 11 May 23

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maymay780318's Weight History