Weigh In record (no journal entry) for 11 May 2023
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52.6 kg
Lost so far: 10.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 35.04g | Prot: 47.22g | Carbs: 132.24g.
Breakfast: Ceres Ceres Classic, Sari Roti Roti Tawar Gandum (2), Incofood Maxcreamer, Nescafe Classic. Lunch: Tempe Goreng, Bellywell Ayam Suwir Balado, Tumis Pakcoy, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Naraya Oat Choco (20g). more...
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Gaining 0.0 kg a Week
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Gracewisga's Weight History
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