Weigh In record (no journal entry) for 11 May 2023
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79.5 kg
Lost so far: 13.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 76.24g | Prot: 139.40g | Carbs: 208.39g.
Breakfast: Papayas , Lenny & Larry's The Complete Cookie-Fied Bar, Cuties Mandarin Orange, Kirkland Signature Extra Fancy Unsalted Mixed Nuts. Lunch: Dare Grains First Crackers - Whole Grain, Geisha Fancy Smoked Oysters in Sunflower Oil, Mexsnax Lima Beans Hot Chile and Lime, Trader Joe's Raw Pumpkin Seeds. Dinner: Chick-Fil-A Chick-Fil-A Chicken Sandwich, Bananas . Snacks/Other: Silk Original Soymilk, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Strawberries , Papayas , Bananas . more...
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Gaining 1.3 kg a Week
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TheMadHatterSelf's Weight History
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